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Episode 47: Recipe for a Good Life

New Year's resolutions are not really my thing, but I do like a reset around this time of year.

So as we start 2024, I’m asking these questions (for myself and for you):

What do you want for yourself, as a parent, professional, a friend, a human?

What do you want for your partnership (if you’re parenting with a partner)?

What will make 2024 feel like a success to you? 

And what are you willing to do to get the things you want? 

With these questions in mind, I offer you my ingredients that make up my Recipe for a Good Life.  Some of these are my own gems of wisdom and some I got from other people who have positively impacted my own life. Just like with any new recipes you try, you might make some tweaks or changes, but this is a good place to start.

Happy New Year! 

If you are finding yourself struggling with how to build a Recipe for a Good Life, I would love to support you. Reach out to me or consider joining The Heartful Parent Academy. It can be a great place to find the support that will help you have that good life.


Episode 47 transcript

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Christy Keating is a certified parent coach,  positive discipline educator, and motivational speaker. She is the founder and CEO of The Heartful Parent Collective, which includes Heartful Parent Coaching, Savvy Parents Safe Kids, and Heartful Parent Academy.

The mother of two amazing daughters, Christy strives to build a happier, healthier world - one child, one parent, and one family at a time.