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Home | Insights | Episode 59: Uncovering Your Joy with Siris Raquel Rivas-Verdejo

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Episode 59: Uncovering Your Joy with Siris Raquel Rivas-Verdejo

We hear the term self-care a lot, even I talk about it in the work I do with parent coaching. How can self-care really help us be better parents?

My conversation today with Siris Raquel Rivas-Verdejo gives us a glimpse into a world of how to prioritize joy and self-care, framed around her experience of growing up with two siblings with special needs.

Siris is a Family-Child coach, and she does work around the role of communication in building strong family relationships and managing the day-to-day within our family unit. She challenges us to use all of our senses when finding things that bring us joy (which is a form of self-care!), and teaching our kids to do the same. Siris and I also dig into not just communication styles, but how kids communicate with their energy and nonverbal cues. 

You can connect with Siris at her website, on her YouTube channel @sirisraquelrivasverdejo, or by emailing her: empoweringlightlanguage@gmail.com. And you can also snag a complimentary copy of her eBook Being a Different Possibility for Children: Tools to Help Children Be Successful By Accessing Their Magic and Unique Gifts HERE.

Resources:

www.empoweringlightlanguage.com

Follow Siris on YouTube – @sirisraqelrivasverdejo

Free eBook – Being a Different Possibility for Children

Email Siris – empoweringlightlanguage@gmail.com

Transcript:

Episode 59 transcript

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Christy Keating is a certified parent coach,  positive discipline educator, and motivational speaker. She is the founder and CEO of The Heartful Parent Collective, which includes Heartful Parent Coaching, Savvy Parents Safe Kids, and Heartful Parent Academy.

The mother of two amazing daughters, Christy strives to build a happier, healthier world - one child, one parent, and one family at a time.