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Episode 69: Parenting on Mars with Rachael Fritz


Parenting in public can be HARD.

Rachael Fritz, founder of Parenting on Mars, joins me and we discuss parenting in public spaces. Rachael, a mom of three and a former preschool teacher, brings her wealth of knowledge to the table, sharing practical tips and heartfelt advice for handling challenging parenting moments outside the home.

In This Episode:

  • Maintaining Boundaries in Public: Rachael discusses the importance of sticking to your parenting values, even when others are watching. She shares strategies for being prepared and setting clear expectations with your kids.
  • Generational Patterns and Triggers: We dive into the impact of our own upbringing on our parenting style. Rachael provides insight on recognizing and addressing these influences to become more mindful parents.
  • Parenting Out Loud: Learn about the concept of parenting out loud, where open discussions with your children about decisions and actions can foster transparency and accountability.
  • Dealing with Judgment: Rachael offers advice on handling criticism from family members and partners, emphasizing the need to stay true to your values rather than conforming to societal pressures.

Rachael’s candid insights and practical advice will leave you feeling empowered and ready to tackle parenting challenges with confidence.

Join the Conversation:

We’d love to hear your thoughts on this episode! Share your experiences and connect with other parents in our community. Follow us on Instagram and use the hashtag #HeartfulParentPodcast to join the discussion.

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Tune in next week for another inspiring episode of The Heartful Parent Podcast!




Connect with Rachael:

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Episode 69 Transcript


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Christy Keating is a certified parent coach,  positive discipline educator, and motivational speaker. She is the founder and CEO of The Heartful Parent Collective, which includes Heartful Parent Coaching, Savvy Parents Safe Kids, and Heartful Parent Academy.

The mother of two amazing daughters, Christy strives to build a happier, healthier world - one child, one parent, and one family at a time.