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One of my new year’s goals this year was to increase the number of books I read. I’ve always loved reading, and have two daughters who are also avid readers and story-lovers. But that didn’t happen by accident. My husband and I have been reading to them since they were born, and even as my…
READ MORECan you commit to taking just 10 minutes to talk to your kids about sex, relationships, and/or consent today? Whether they’re 4, 14, or beyond, it’s a great day to get some sex-talking done. I know, it may not be your favorite conversation subject with your kids, but there is no time like the present…
READ MOREYesterday was a particularly hard day in parenting for me. I was tired, I was feeling vulnerable, and I was a bit emotionally raw from a couple challenging weeks. It left me feeling frustrated, and I know I didn’t show up as the parent I strive to be. As things calmed down last night, I…
READ MOREThis week I’m so excited to introduce you to my friend and colleague Bunmi Emenanjo. Like me, Bunmi is a lawyer who has dived into entrepreneurship with the hope of making a big impact in the world. Her professional work to date has had her moving fluidly between the legal and biotechnology world over the…
READ MOREFebruary is Black History Month! Some schools do a phenomenal job of celebrating—and learning from—important holidays and honoring months like Veteran’s Day, Martin Luther King Jr. Day, Women’s History Month, and Black History Month. And yet this year, with so many kids learning from home, I fear that some of the learning that might otherwise…
READ MOREWhen President Biden gave his victory speech on November 7, 2020 and again when he addressed the nation at his Inauguration last week, he said “We will lead not merely by the example of our power, but by the power of our example.” The power of our example. Wow. It’s a powerful statement for the…
READ MOREWhen I was in the third grade, Judy Blume nearly ruined Christmas for me. Perhaps that’s a bit of an exaggeration, but after having enjoyed books like Tales of a Fourth Grade Nothing, Freckle Juice, and Otherwise Known as Sheila the Great, I never could have guessed that Superfudge would lead to my holiday undoing.…
READ MOREFor many, whether you celebrate Christmas, Hannukah, something else, or nothing else, December is a mixture of fun and and stress , joy and obligations, magic and overwhelm. And although much of what to do in December we do for our children, it can become so easy to get annoyed or lose sight of the…
READ MOREOnly days away from American Thanksgiving, the idea of gratitude is front and center for many of us right now. In a year that feels like it just keeps taking at every turn, many of us are looking keenly at the things and people we can still be grateful for. My Facebook feed for November…
READ MOREWe are on the cusp of an historic election that will absolutely determine the course of our country for many years to come. This one is unlike any I have seen in my nearly 50 years, and regardless of where you fall on the political spectrum, my guess is that you have some anxiety and…
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Christy Keating is a certified parent coach, positive discipline educator, and motivational speaker. She is the founder and CEO of The Heartful Parent Collective, which includes Heartful Parent Coaching, Savvy Parents Safe Kids, and Heartful Parent Academy.
The mother of two amazing daughters, Christy strives to build a happier, healthier world - one child, one parent, and one family at a time.