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The Power of Small Moments (And Bad Jokes)
My daughter was in the middle of finals week recently. Stressed. Overwhelmed. Buried in precalculus, which—by her estimation—was insufferable.
I wanted to help. I wanted to sit down with her and review her study plan, make sure she was preparing effectively, maybe suggest some strategies that worked for me back in the day.
But here's what I've learned after years of parenting a teen: that's not always what they need. And it's definitely not always what they want.
She doesn't study the way I would. She doesn't study the way I did. And if I'm being honest, she doesn't study the way I'd like her to. But she's figuring it out. That's her job right now—to figure out what works for her, even if it means some trial and error along the way.
My job? Stay connected. Even when she's stressed. Even when her door is closed. Even when “leave me alone” is the general vibe.
So I didn't go in with study tips. I went in with a dad joke.
The Joke
I knocked, walked in, and delivered this gem:
“What do you get when an angry sheep and an angry cow's paths cross?”
She looked up from her notes, already bracing herself.
“Two animals in a baaaaaad moooooood.”
She rolled her eyes. She groaned. But she also giggled.
For just a moment, in the middle of her stress and frustration, there was lightness. Connection. A little hit of joy.
I didn't stay long. I told her I loved her, and I left. But I swear she looked a hair lighter when I walked out than when I walked in.
That's it. That's the whole story.
Why Small Moments Matter
Here's what I want you to know: connection doesn't require big gestures.
We don't always need deep heart-to-hearts. We don't need perfectly timed wisdom or profound bonding experiences. Sometimes connection is a terrible joke delivered at just the right moment. Sometimes it's a hand on their shoulder as you walk by. Sometimes it's leaving a snack outside their door without saying a word.
When our kids are stressed, overwhelmed, or in full-on teen mode, they often don't want our advice. They don't want to be fixed. They don't want a lecture about time management or study habits (even if we're right).
What they want—what they need—is to know we're still there. That we see them. That we love them even when they're prickly and stressed and not particularly fun to be around.
Small moments communicate that.
The Dad Joke as Love Language
I'll be honest: dad jokes have become a cornerstone of our family culture. My daughter groans every single time. And she also loves it. (She'll deny this, but I know.)
There's something powerful about humor in a family. It's disarming. It breaks tension. It says, “Hey, I'm not here to criticize or correct—I'm just here to make you smile.”
When I walk into my daughter's room with a ridiculous joke, I'm really saying: I see that you're stressed. I'm not going to add to it. I just want you to know I love you and I'm here.
That lands differently than “How's studying going?” or “Do you have a plan for tomorrow's test?”
Staying Connected Without Taking Over
This is the tension of parenting teens, isn't it? We want to help. We want to guide. We have so much wisdom to offer (or at least we think we do). And sometimes we need to… not.
Sometimes our job is to step back and let them figure it out on their own—even when it's hard to watch.
But stepping back doesn't mean disconnecting. It means finding other ways in. Ways that don't feel like pressure or judgment or “here comes Mom with more opinions.”
A joke. A hug. A “thinking of you” text. A favorite snack. Watching a show together without talking about anything important. Sitting in the car in comfortable silence.
These moments add up. They're deposits in the connection bank. And when the big stuff comes—when they do need our guidance or support—that connection is what makes them willing to receive it.
Your Turn
I shared my dad joke. Now I want to hear from you.
What are the small ways you connect with your kids?
Maybe it's a silly ritual. A phrase that's become an inside joke. Something you do that makes them roll their eyes but also smile. A way you show up without taking over.
I'd love to hear what works in your family. Drop a comment, send me a message, or just think about it for yourself: What are the small moments that keep us connected?
Because here's what I believe: parenting isn't about getting everything right. It's about staying in relationship with our kids through all of it—the stress, the eye rolls, the closed doors, and yes, the terrible jokes.
Keep showing up. Even in small ways. Especially in small ways.
P.S. If you need more material, here's one for free: Why don't scientists trust atoms? Because they make up everything. You're welcome.
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Christy Keating is a certified parent coach, positive discipline educator, and motivational speaker. She is the founder and CEO of The Heartful Parent Collective, which includes Heartful Parent Coaching, Savvy Parents Safe Kids, and Heartful Parent Academy.
The mother of two amazing daughters, Christy strives to build a happier, healthier world - one child, one parent, and one family at a time.